TRAINING PRICES
Below you will see the prices of the packages of sessions I offer for 1-2-1 clients.
My in person training sessions include all aspects of health, fitness and performance. Session content will depend on your needs and individual goals as a client. You will not need to pay extra for any nutritional guidance, programming, administrative processes or materials I provide as they are included in my service charge.
A minimum of 1 session a week is necessary unless an exception is mutually agreed upon. This is to ensure that you as a client received the best experience and support possible during your health, fitness and performance journey.
If you are looking for a price for club, team or group training contact me directly for a quote.
ONEÂ TO ONE
ONLINE TRAINING
PHYSIQUE & BODY COMPOSITION
A Healthier, Happier you
Struggling to manage your training content, structure and your diet is an incredibly common issue. Whether it’s losing weight, leaning out and/or building muscle, this online training pathway will help you achieve your goals!
SPORT SPECIFIC STRENGTH & CONDITIONING
Become Stronger, Faster & Perform Better than before
The program I’ve developed will help you assess your current ability and analyse your sporting demands to achieve the best performance outcomes possible. A combination of strategic exercises, a phase by phase progression and a nutrition strategy to manage your pre-training meals, in training fuel and recovery demands.
In person 1:1 Training
- Best Value
Gold Package
600€(12) 1-2-1 coaching sessionsValid for 3 months- Weightlifting (Powerlifting / Olympic lifting )
- Mobility & Flexibility
- Return from injury & prevention
- Fat loss & transformations (Male & Female)
- Tailored sessions to all ability levels.
- Dietary guidelines and Nutrition coaching
Silver Package
275€(5) 1-2-1 training sessionsValid for 6 weeks- Weightlifting (Powerlifting / Olympic lifting )
- Mobility and Flexibility
- Return from injury & injury prevention
- Fat loss & transformations (Male & Female)
- Tailored sessions to all ability levels.
- Dietary guidelines and Nutrition coaching
Bronze Package
180€(3) 1-2-1 training sessionsValid for one month- Weightlifting (Powerlifting / Olympic lifting )
- Mobility and Flexibility
- Return from injury & injury prevention
- Fat loss & transformations (Male & Female)
- Dietary guidelines and Nutrition coaching
- Tailored sessions to all ability levels.